Weight Lost: 10.6kg
Start: 87.3kg
End: 76.7kg
Time: 16 months
Occupation: Bakery Manager
Client Comments:
With Fit Urban Pro I have made an awesome transformation. I burned fat and gained muscle following a diet and training plan that suited my lifestyle.
I've learnt how I can be flexible in both my eating and exercise, and now balance the best of both worlds. My cooking skills and nutritional knowledge both improved, and I've learnt some recipes that I'll use for the rest of my life.
I have more confidence and understanding when I walk into a gym, and plan on continuing my new healthy lifestyle.
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